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Yoga and Meditation Flash Mob

A group of middle school yogis brought their zen environment to the hustle and bustle of the Asheville streets. Students at Odyssey Community School participated in a yoga and meditation flash mob. They called it a "med mob". After their field trip to the Asheville Art Museum, they stepped outside, meditated and posed with their downward facing dogs. Students say the practice lets them reconnect with themselves. Students say by doing a "med mob" outside, they are actually able to focus more by tuning out sounds of the cars, wind, and other distractions.

 



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